EAT N LOSE - Starvation is not a solution!!

  WEIGHT LOSS PILLS/ SUPPLEMENTS   What are weight loss pills? Weight loss pills or supplements help us to reduce fat. Fat burner supplements are typically tablets taken orally. They contain a range of vitamins, minerals, fiber, caffeine, and other ingredients How do we Lose weight or gain weight? When we take more than our body calorie requirement we gain weight and similarly when we eat less than our calorie requirement we lose weight. How do weight loss pills and supplements work? Reduce appetite , making you feel more full so that you  eat  fewer calories Reduce absorption  of nutrients which making you  take in  fewer calories Increase fat burning , making you  burn  more and more calories www.eatnlose.com A few of common ingredients from Fat loss pills and supplements made are: 1. Alli (orlistat) 2. Caffeine 3. Glucomannan 4. Garcinia cambogia extract 5. Pyruvate 6. Green tea...

  Humiliations of Society because you are Over Weight It happened after the delivery of my second child in July 2017, I weigh around 114 Kg. My brother's marriage was scheduled in February 2018, I was excited and thought of shredding some weight before the marriage party, but that never took off due to a lack of sincerity and motivation . After 2 months of marriage, I was excited to see the photo album of the marriage party, but my excitement vanished off when I saw everybody making fun of my shape in the photographs . From where I started my Weight loss Journey I started my journey with one of the local dietitians who is not a certified one, she would starve me for the whole day in the name of the diet, but I continued . At some point of time, my weight loss was stuck as starving was not a solution at all. It was an unscientific and irrational method of weight loss which may seem fascinating in the short term but later, the weight will come back once you switch to the regular ...