Journey of weight loss from 114kg to 74kg

 

Humiliations of Society because you are Over Weight

It happened after the delivery of my second child in July 2017, I weigh around 114 Kg. My brother's marriage was scheduled in February 2018, I was excited and thought of shredding some weight before the marriage party, but that never took off due to a lack of sincerity and motivation. After 2 months of marriage, I was excited to see the photo album of the marriage party, but my excitement vanished off when I saw everybody making fun of my shape in the photographs.

From where I started my Weight loss Journey

I started my journey with one of the local dietitians who is not a certified one, she would starve me for the whole day in the name of the diet, but I continued. At some point of time, my weight loss was stuck as starving was not a solution at all. It was an unscientific and irrational method of weight loss which may seem fascinating in the short term but later, the weight will come back once you switch to the regular diet.

Weight loss is not a Magic

I led me to get deeper into diet planning and I started certification courses in nutrition, fitness, and exercise science. During the program, I realize the importance of a healthy diet and exercise in our lifestyle. My weight loss journey s no exception to facing various hiccups, despair, and humiliation, but I kept myself motivated all the time and achieve this feat. I have decided to pass on the same passion, motivation, and perseverance to my clients so that they can achieve their fitness goals.

Now I am a certified Nutritionist and Fitness Trainer who helps others to achieve their goals.